lisa_elenka's Journal, 04 Jul 18

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Weigh In record (no journal entry) for 04 July 2018

75 kg Lost so far: 2.6 kg. Still to go: 14 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2018:

420 kcal

Fat: 28.29g | Prot: 20.52g | Carbs: 22.01g. Breakfast: Сыр Адыгейский, Мясновъ Шпикачки Телячьи, Простоквашино Масло Сливочное 72,5%, Гречка Отварная. more...

3008 kcal

Exercise: Hiking - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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lisa_elenka's Weight History

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lisa_elenka's Journal, 04 Jul 18

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lisa_elenka's Weight History