Weigh In record (no journal entry) for 04 July 2018
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68.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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497 kcal
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Fat: 18.57g | Prot: 14.52g | Carbs: 71.58g.
Breakfast: Молочный Мир Молоко 2,5%, Банан, Овсяная Каша на Молоке, Nestlé Горький Шоколад 70%. more...
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Losing 3.9 kg a Week
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Senkovekzo2424's Weight History
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