Weigh In record (no journal entry) for 04 July 2018
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77.7 kg
Lost so far: 19.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1257 kcal
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Fat: 44.86g | Prot: 132.80g | Carbs: 82.45g.
Breakfast: Lachs, Netto Frischkäsezubereitung, Ei, Hofmaier Hähnchenbrustfilet Roulade. Lunch: Myprotein Impact Whey Protein, Bio Sojadrink Naturell mit Calcium, Knusperone Zarte Haferflocken. Dinner: Aldi Pide Rindfleisch, Power System Protein Big Block Schoko. more...
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Losing 1.9 kg a Week
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x.Ebbie.x's Weight History
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