Weigh In record (no journal entry) for 03 July 2018
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57 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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944 kcal
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Fat: 34.00g | Prot: 91.30g | Carbs: 70.54g.
Breakfast: Clight Limonada, Café, Aguacate, Leche de Almendras, Pechuga de Pollo, Sanissimo Tostadas de Maíz con Nopal Horneadas. Lunch: Pescado, Clight Naranja, Limón, Clight Limonada, Sandía. Dinner: Salsa, Pechuga de Pollo, MuscleMeds Carnívor (33g), Manzana Verde, Almendras. Snacks/Other: Quaker Stila Moras, Plátano. more...
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2031 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 30 minutes, Resting - 16 hours and 45 minutes, Sleeping - 5 hours and 45 minutes. more...
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Losing 1.1 kg a Week
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mariana.ruva11's Weight History
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