Weigh In record (no journal entry) for 04 July 2018
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84.4 kg
Lost so far: 5.7 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1728 kcal
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Fat: 74.27g | Prot: 105.09g | Carbs: 132.97g.
Breakfast: Birra, Parmareggio Parmareggio Snack, Auchan Pane Integrale, Parmareggio Parmareggio Snack, Bio Appetì Hummus di Ceci, Conad Noci Sgusciate, Prosciutto Cotto, Pesca, Carote, Esselunga Mandorle Sgusciate, Latte di Mandorla, Crownfield Corn Flakes. more...
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steady weight
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piero ceccherini's Weight History
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