Weigh In record (no journal entry) for 03 July 2018
|
58.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
1328 kcal
|
Fat: 17.55g | Prot: 55.93g | Carbs: 149.57g.
Breakfast: ご飯, 卵, ズッキーニ. Lunch: わたしのプロテインダイエット. Dinner: キャベツ, ご飯, エビ, さつま揚げ, 鶏のもも肉. Snacks/Other: マンゴー, かき氷, 生ビール. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amyyau88's Weight History
|