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45.1
昨天真的吃太多又太飽
韓式泡菜煎餅好吃好肥
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71 kg
Lost so far: 2.3 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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276 kcal
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Fat: 10.55g | Prot: 9.44g | Carbs: 35.55g.
Breakfast: 光泉 鮮乳, 越南G7二合一即溶咖啡, 富統 新嫩雞胸肉（即食）, 遠洋牌 鮪魚罐頭, 芝司樂 (Cheesedale) 起司片, Costco 墨西哥薄餅. more...
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Gaining 4.2 kg a Week
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