Weigh In record (no journal entry) for 03 July 2018
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67.1 kg
Lost so far: 10.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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984 kcal
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Fat: 37.06g | Prot: 38.51g | Carbs: 117.30g.
Breakfast: Super U Baguette de Campagne, Café, Auchan Bio Sirop d'agave, Beurre (Salé). Lunch: Andros Compote Pomme Poire sans Sucres Ajoutés, Gerblé Moelleux Pomme Framboise, Carrefour Discount Emmental Râpé, Herta Tendre Noix Supérieur, Monoprix Galettes de Blé Noir. Dinner: Pastèque, Pain Blanc, Blini Tzatziki , Coraya Surimi, Tomates Cerises. more...
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Losing 0.7 kg a Week
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