Weigh In record (no journal entry) for 03 July 2018
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64.2 kg
Lost so far: 9.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 46.38g | Prot: 58.80g | Carbs: 110.60g.
Lunch: Farofa, Arroz Branco (Cozido), Bife de Carne de Vaca, Alface, Cenouras Cozidas, Naturale Suco de Laranja. Dinner: Vigor Requeijão Cremoso Tradicional, Casa do Pão de Queijo Pão de Queijo Mini. Snacks/Other: Banana. more...
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Gaining 0.2 kg a Week
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