Weigh In record (no journal entry) for 03 July 2018
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72.4 kg
Lost so far: 7.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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670 kcal
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Fat: 15.23g | Prot: 46.84g | Carbs: 88.50g.
Lunch: Feijão Carioca, Quiabo Cozido, Carne do Peito de Frango. Snacks/Other: Pastorinho Biscoito de Polvilho com Queijo, Bauducco Torrada Integral (1), Queijo Branco, Laranja Pêra, Café, Adoçantes (Sacarina), Laranja Pêra. more...
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Losing 53.2 kg a Week
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LU MATHOS's Weight History
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