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Hobi_
Journal
03 Jul 18
Hobi_'s Journal, 03 Jul 18
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Weigh In record (no journal entry) for 03 July 2018
67.8 kg
Lost so far:
2.2 kg
.
Still to go:
9.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 July 2018:
388 kcal
Fat: 16.66g | Prot: 3.92g | Carbs: 57.72g.
Lunch:
Pomme Golden.
Dinner:
Carrefour Concombres Crème Fraîche et Ciboulette, Pomme Golden.
Snacks/Other:
McVitie's Sablés Anglais (14,7g).
more...
1766 kcal
Exercise:
Race - 5 minutes, Squats (Legs) - 10 minutes, Resting - 14 hours and 15 minutes, Sleeping - 9 hours and 30 minutes.
more...
Losing 0.2 kg a Week
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Hobi_'s Weight History
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