Weigh In record (no journal entry) for 03 July 2018
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58.9 kg
Lost so far: 9.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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776 kcal
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Fat: 21.20g | Prot: 49.46g | Carbs: 97.78g.
Breakfast: Linea Adoçante Sucralose Líquido, Dolce Gusto Caffe Buongiorno, Polenghi Queijo Frescal Ultrafiltrado. Lunch: Koni Store Sunomono, Batata Doce Cozida, Contra-filé, Koni Store Sunomono. Dinner: Abacaxi, Contra-filé. Snacks/Other: Requeijão, Linea Adoçante Sucralose Líquido, Dolce Gusto Caffe Buongiorno, Panco Bisnaguinha. more...
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Losing 0.7 kg a Week
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Ericacarvalho_75's Weight History
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