Weigh In record (no journal entry) for 03 July 2018
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109.6 kg
Lost so far: 9.4 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
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2265 kcal
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Fat: 85.98g | Prot: 57.81g | Carbs: 322.65g.
Breakfast: Migros American XL-Toast, Migros Butter, Favorit Konfitüre Aprikosen, Kaffee mit Milch und Zucker. Lunch: Banane, Blévita Thymian-Meersalz, Migros Bio Nektarine. Dinner: Teigwarensalat. Snacks/Other: Kinder Bueno, Schweizer Käse, Emmi Yoqua Himbeere, Marmorkuchen, Kaffee mit Milch und Zucker. more...
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Losing 2.1 kg a Week
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binamabnehmen's Weight History
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