Weigh In record (no journal entry) for 03 July 2018
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65.3 kg
Lost so far: 19.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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2053 kcal
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Fat: 107.56g | Prot: 157.51g | Carbs: 123.87g.
Breakfast: Hortifruti Banana Nanica Orgânica, Ovo Frito sem Gordura, Sabor da Terra Semente de Chia, Natural Life Pasta de Amendoim Integral. Lunch: Almeida Prado Mussarela de Búfala, Queijo Parmesão (Ralado), Salmão no Forno ou Grelhado, Abobrinha, Berinjela Cozida, Rúcula, Alface, Hemmer Tomate Seco em Conserva, Tomates. Dinner: Chinezinho Feijão Mulatinho, Ovo Frito sem Gordura, Regina Queijo tipo Cottage, Tomates. Snacks/Other: Agtal Mixed Nuts, Verde Campo Iogurte Lacfree, Essential Nutrition Vanilla Whey. more...
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Gaining 6.3 kg a Week
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marianacarvalho2's Weight History
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