Camilarjbr's Journal, 03 Jul 18

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Weigh In record (no journal entry) for 03 July 2018

86.9 kg Lost so far: 2.1 kg. Still to go: 22.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2018:

1020 kcal

Fat: 48.09g | Prot: 57.42g | Carbs: 89.81g. Breakfast: Whole Milk, Coffee. Lunch: D'aucy Couve-Flor, Friboi Carne Moída de Acém. Dinner: Tangerine, Omelete Couve-flor . Snacks/Other: Coffee, SupraSoy Bolo Baunilha, Banana Bread. more...

532 kcal

Exercise: Zumba - 50 minutes, Apple Health - 23 hours and 10 minutes. more...

Losing 0.4 kg a Week

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Camilarjbr's Weight History

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Camilarjbr's Journal, 03 Jul 18

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Camilarjbr's Weight History