Weigh In record (no journal entry) for 03 July 2018
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58.1 kg
Lost so far: 8 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1137 kcal
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Fat: 58.70g | Prot: 47.61g | Carbs: 126.01g.
Breakfast: Холодный Кофе со Сливками, Ровеньки Сыр Монастырецкий 45%, Хлеб Дарницкий. Lunch: Пикник Шоколадный Батончик, Зеленый Чай, Окрошка на Кефире. Dinner: Orion Чокопай, Greenfield Чай Черный, Картофель (без Кожуры, с Солью, Вареный), Мираторг Чевапчичи. more...
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1629 kcal
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Exercise:
Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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solnce_krasnoe's Weight History
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