Weigh In record (no journal entry) for 03 July 2018
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73 kg
Lost so far: 9.5 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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909 kcal
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Fat: 46.49g | Prot: 53.49g | Carbs: 68.47g.
Breakfast: Brownie Faible en Matières Grasses, Foodspring Muesli, Bjorg Lait d'amande sans Sucres Ajoutés. Lunch: Baie de Goji, Mozzarella, Yoplait Petit Suisse 0%, Auchan Huile de Noisette, Oeuf Mollet, Concombre (Pelé), Tomates. Snacks/Other: Marque Repère Noix d'amazonie, CEREAL BIO Tartines Craquante Lentilles Corail. more...
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2367 kcal
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Exercise:
Bicycling (leisurely) - <10/mph - 20 minutes, Desk Work - 8 hours, Hiit - 35 minutes, Resting - 7 hours and 5 minutes, Sleeping - 8 hours. more...
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Losing 22.2 kg a Week
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jujudepom's Weight History
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