Weigh In record (no journal entry) for 03 July 2018
|
65.4 kg
Lost so far: 1.3 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
1833 kcal
|
Fat: 65.08g | Prot: 59.09g | Carbs: 227.99g.
Breakfast: Fage Yogurt Greco Total 5%, Wasa Integrale, Miele, Isola Bio Latte di Mandorla, Ambrosiae Porridge Bio Cacao Fondente Chia, Rapunzel Muesli alla Frutta. Lunch: Olio Extra Vergine di Oliva, Wasa Integrale, Pomodori. Dinner: Vino Bianco da Tavola, Pane Integrale, Olio Extra Vergine di Oliva, Uovo. Snacks/Other: Banana, Pesca Noce, Melone. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cmarconi1's Weight History
|