Weigh In record (no journal entry) for 03 July 2018
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80.1 kg
Lost so far: 3.6 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 54.46g | Prot: 45.06g | Carbs: 143.39g.
Breakfast: Café, Lidl Jus d'orange, Delisse Fromage Blanc 3%, Miel, St Hubert Oméga 3, Pain Blanc Grillé, Kiwi, Jus de Citron, Lipton Thé Citron. Lunch: Fraises, Macaroni ou Salade de Pâtes au Poulet. Dinner: Crevette, Aoste Jambon Cru, Pastèque, Fraises. Snacks/Other: Elephant Tisane, Milka Chocolat Caramel Noisettes Entières. more...
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Losing 3.5 kg a Week
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so.lelievre's Weight History
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