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Ninavln
Journal
03 Jul 18
Ninavln's Journal, 03 Jul 18
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Weigh In record (no journal entry) for 03 July 2018
42.5 kg
Lost so far:
6.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 July 2018:
476 kcal
Fat: 6.25g | Prot: 33.26g | Carbs: 68.71g.
Breakfast:
Super U Pain Complet Bio, Pain Blanc, Jus de Citron.
Lunch:
Blanc d'Oeuf Cuit.
Dinner:
Blanc de Poulet.
more...
1102 kcal
Exercise:
Bicycling (leisurely) - <10/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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Ninavln's Weight History
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