Weigh In record (no journal entry) for 03 July 2018
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72.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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2364 kcal
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Fat: 116.78g | Prot: 139.94g | Carbs: 151.46g.
Breakfast: Meia de Leite, Mimosa Manteiga Magra, Pão de Mistura. Lunch: Salada de Alface com Vegetais Variados, Continente Salsichas Churrasco, Arroz Branco, Feijão Preto, Picanha, Coxa de Frango. Dinner: Francesinha. more...
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Losing 6.3 kg a Week
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anajferraz's Weight History
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