Weigh In record (no journal entry) for 03 July 2018
|
69.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
|
1247 kcal
|
Fat: 50.42g | Prot: 73.08g | Carbs: 119.45g.
Breakfast: Ekoplaza Lijnzaad, AH Spinazie, AH Avocado, Almond Milk, Chiquita Banaan, Body & Fit Whey Perfection. Lunch: AH Glutenvrije Luchtige Crackers, Cooked Egg White, Red Sweet Pepper, Garden Gourmet Hummus Classic, AH Tomaat, AH Rucola Sla Melange. Dinner: Valess Champignon, Tomatoes, Broccoli Raab (Cooked) . Snacks/Other: Body & Fit Clean Protein Bar Chocolate-Caramel, Banana. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mimoletom's Weight History
|