Weigh In record (no journal entry) for 03 July 2018
|
86.2 kg
Lost so far: 6.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
290 kcal
|
Fat: 15.01g | Prot: 23.94g | Carbs: 11.59g.
Breakfast: Gut & Günstig Delikatess Leberwurst Fein, REWE Beste Wahl Gouda Holland Mittelalt, Wiltmann Feinschmecker Salami, Küchenmeister Eiweiß-Brot Backmischung, Tomaten. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Commanch's Weight History
|