Weigh In record (no journal entry) for 03 July 2018
|
54.8 kg
Lost so far: 2.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
|
1057 kcal
|
Fat: 22.22g | Prot: 31.26g | Carbs: 186.46g.
Breakfast: Grancereale Classico, Parmalat Latte Omega3 Plus, Biscotto Integrale, Auchan Cacao Amaro. Lunch: Pere, Polpette di Manzo, Pane Bianco, Tre Mulini Pasta Integrale. Dinner: Bresaola, Pane Bianco, Esselunga Fagioli Cannellini, Olio Extra Vergine di Oliva, Fagiolini Bolliti. Snacks/Other: Gallette di Riso, Banana, Prugna Essiccata. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mmarrissa's Weight History
|