Weigh In record (no journal entry) for 03 July 2018
|
81.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
|
1980 kcal
|
Fat: 74.38g | Prot: 105.75g | Carbs: 206.70g.
Breakfast: Trader Joe's Vollkorn Knäcke Classic, Buko Frischkäse Frühlingszwiebeln, Gut & Günstig Traubensaft, Kaffee mit Milch. Lunch: Franziskaner Weißbier Alkoholfrei Blutorange, Tomatenmark, Cucina Grana Padano, Gut & Günstig Spaghetti, Dornfelder, Freshona Gehackte Tomaten, Landjunker Rinderhackfleisch Light. Dinner: Fischer Stolz White Tiger Shrimps Aioli. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SuseJa89's Weight History
|