Weigh In record (no journal entry) for 03 July 2018
|
102.6 kg
Lost so far: 63.1 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
580 kcal
|
Fat: 21.85g | Prot: 23.50g | Carbs: 66.63g.
Breakfast: Krasnystaw Kefir, Muller Froop TROPICAL Ananas - Kokos, Kresto Siemię Lniane, Sante Płatki Owsiane. Snacks/Other: Kawa z Mlekiem. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gaweł_po_40's Weight History
|