Weigh In record (no journal entry) for 03 July 2018
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68.7 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1097 kcal
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Fat: 47.36g | Prot: 66.23g | Carbs: 106.55g.
Breakfast: Кофе, Жвачка, Молочная Культура Гранола с Изюмом, Молочная Культура Йогурт с Лесными Ягодами, Now Omega-3, CMT Native Collagen Powder. Lunch: Кофе, Дыня, Now Omega-3, Яйцо, Растительное Масло, Шампиньоны, Лук. Dinner: Избенка Десерт Творожный с Кокосом и Сгущеным Молоком. Snacks/Other: CMT Native Collagen Powder, Мандарины. more...
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Losing 2.8 kg a Week
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mironova071's Weight History
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