Weigh In record (no journal entry) for 03 July 2018
|
54.3 kg
Lost so far: 8.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
364 kcal
|
Fat: 9.68g | Prot: 12.88g | Carbs: 59.86g.
Breakfast: Сливы, Абрикосы, Dr. Korner Хлебцы Бородинские, Овсяная Каша на Молоке. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
shatty248's Weight History
|