Weigh In record (no journal entry) for 03 July 2018
|
47.3 kg
Lost so far: 3.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
289 kcal
|
Fat: 16.85g | Prot: 17.39g | Carbs: 19.22g.
Breakfast: Абрикосы, Шелковица, Сыр Маасдам. more...
|
Gaining 3.5 kg a Week
|
|
|