mulai diet november dan berhasil nyusut di februari..
|
45 kg
Lost so far: 7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
423 kcal
|
Fat: 13.40g | Prot: 30.60g | Carbs: 42.80g.
Breakfast: Energen Oat Milk Mix Berries, Soylicious Soylicious Less Sweet. Lunch: Rumah Makan Sederhana Rendang. more...
|
Losing 0.3 kg a Week
|
Comments
02 Jul 18 by member: liolano
|
Maaf ka br jwb.. Iya aku olahraga
10 Oct 18 by member: yenicozy
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yenicozy's Weight History
|