Weigh In record (no journal entry) for 02 July 2018
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66 kg
Lost so far: 8.1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2343 kcal
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Fat: 114.89g | Prot: 95.33g | Carbs: 243.60g.
Breakfast: Quaker Galletas de Avena con Pasas de Uva. Lunch: Tomates, Brócoli, Dole Lechuga Escarola, Unimarc Media Palta, Soprole Quesillo, Tortilla de Espinaca, Carne Molida, Patatas Cocidas. Dinner: Espinacas Cocidas (Frescas), Minuto Verde Choclo Grano, Lechuga, Unimarc Media Palta, Til Vienesas de Pollo, Patatas Cocidas. Snacks/Other: Quaker Galletas de Avena con Pasas de Uva, Soprole Yoghurt Light Trozos Durazno, Nestlé Negrita, Fruna Cubanito, Alfajor. more...
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1850 kcal
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Exercise:
Elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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cmunoz1912's Weight History
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