Weigh In record (no journal entry) for 19 May 2010
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79.2 kg
Lost so far: 14.9 kg.
Still to go: 7.5 kg.
Diet followed: 100%.
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1236 kcal
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Fat: 76.69g | Prot: 102.22g | Carbs: 27.61g.
Breakfast: diet sunkist orange, soft boiled egg, salt substitute, unsalted butter, green chiles, pepper. Lunch: salt substitute, romaine lettuce hearts, chicken breast grilled no fat, black pepper, ranch dressing. Dinner: salt substitute, romaine lettuce hearts, chicken breast grilled no fat, black pepper. Snacks/Other: ice water, bridgford summer sausage, atkins shake. more...
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Losing 1.3 kg a Week
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WeWillBeThin's Weight History
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