Weigh In record (no journal entry) for 02 July 2018
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45.4 kg
Lost so far: 0.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1647 kcal
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Fat: 60.09g | Prot: 84.29g | Carbs: 200.46g.
Breakfast: Erdbeeren, Sonnenblumenkernbrötchen, Kaffee Creme, Kaffee, tilsiter cheese, Margarine. Lunch: Gurke (mit Schale), Nudeln mit Gemüse. Dinner: Olivenöl, Kokosöl, Nudeln mit Gemüse. Snacks/Other: 盛香珍 無調味腰果, Mandeln, Walnüsse, Sojamilch, Whey Protein, Äpfel. more...
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1430 kcal
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Exercise:
Fitness Training (Workout) - 40 minutes, Bike Machine (Cycling) - 24 minutes, Resting - 14 hours and 56 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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Pettikresslin's Weight History
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