Jobrown28's Journal, 02 Jul 18

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Weigh In record (no journal entry) for 02 July 2018

74.6 kg Lost so far: 0 kg. Still to go: 14.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2018:

1243 kcal

Fat: 70.75g | Prot: 58.08g | Carbs: 99.02g. Breakfast: Palta, Huevo Revuelto, Costa Galletas de Soda. Lunch: Pollo Asado a la Parrilla o al Horno, Puré de Papa. Dinner: Colun Leche Descremada, Quaker Avena Tradicional (30g). more...

2183 kcal

Exercise: Treadmill - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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Jobrown28's Journal, 02 Jul 18

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Jobrown28's Weight History