Weigh In record (no journal entry) for 02 July 2018
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88.6 kg
Lost so far: 17.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1877 kcal
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Fat: 94.35g | Prot: 133.23g | Carbs: 127.69g.
Breakfast: Soprole Yoghurt Batido Protein +, Quaker Avena Multisemillas, Mi Tierra Semillas de Chia, Té de Hierbas. Lunch: Almifrut Semillas de Zapallo, Minuto Verde Sofrito con Ajo, Pechugas de Pollo (o Cocidas). Dinner: Pan Integral de Centeno. Snacks/Other: Jumbo Palta Hass, Frutexsa Maní Tostado sin Sal. more...
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Losing 40.6 kg a Week
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absolutecbd's Weight History
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