Weigh In record (no journal entry) for 27 June 2018
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81 kg
Lost so far: 31 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1906 kcal
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Fat: 79.10g | Prot: 99.75g | Carbs: 208.22g.
Breakfast: Mantequilla de Maní, Leche de Soja, Hojuelas de Avena. Lunch: AdeS Leche de Soya, Mantequilla, Queso Blanco Colby, Pasta Fresca (Cocida). Dinner: Merluza Frita en Mantequilla, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Gamesa Galletas Marias, Chocolate Caliente (en Leche Entera). more...
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Gaining 0.5 kg a Week
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olafo360's Weight History
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