Weigh In record (no journal entry) for 02 July 2018
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67.3 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 54.68g | Prot: 88.56g | Carbs: 94.46g.
Breakfast: Almond Milk, Chobani 0% Plain Greek Yogurt (8 oz), Kirkland Signature Peanut Butter, Kirkland Signature Mezcla de Tres Moras, True Protein Whey Protein Concentrate, Papayas . Lunch: Kirkland Signature Peanut Butter, Holy Kakow Organic Cacao Powder, Almond Milk, Soy Protein Isolate (Crude Protein Basis, Potassium Type) . Dinner: Mousse (Flavors Other Than Chocolate), Beef Steak, Red Table Wine , Mashed Potato, Cooked Salmon, Cream Cheese , Cream of Vegetable Soup (Prepared with Milk), Garlic Bread, Rose Wine, BelGioioso Fresh Mozzarella Cheese. Snacks/Other: Ritter Sport Dark Chocolate with Whole Hazelnuts. more...
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Losing 0.4 kg a Week
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anapatycalvo's Weight History
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