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Başarabilirsiniz
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96.8 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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918 kcal
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Fat: 42.41g | Prot: 48.52g | Carbs: 85.16g.
Breakfast: Lipton Kuşburnu Çayı. Lunch: Limon, Tuz, Soda. Dinner: Haşlanmış Yumurta, Superfresh Ton Balığı . Snacks/Other: Magnum Classic, Sütaş Muzlu Süt, Yeşil Çay, Tam Buğday Ekmeği, Su. more...
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cemocan1967's Weight History
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