Weigh In record (no journal entry) for 02 July 2018
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66 kg
Lost so far: 17 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 56.46g | Prot: 93.81g | Carbs: 51.62g.
Lunch: Peixe Empanado Frito, Carne do Peito de Frango (Frito, Cozido), Walmart Queijo Mussarela, Omelete ou Ovos Mexidos, Walmart Pão de Forma Integral, Canto de Minas Requeijão Cremoso. Dinner: Canto de Minas Requeijão Cremoso, Perdigão Peito de Peru Defumado, Sadia Mussarela, Pão Integral. more...
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Losing 0.7 kg a Week
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silviooa's Weight History
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