Weigh In record (no journal entry) for 01 July 2018
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98.4 kg
Lost so far: 36.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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685 kcal
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Fat: 12.50g | Prot: 36.00g | Carbs: 100.00g.
Breakfast: Lala Wild Strawberry Yogurt Smoothie. Dinner: Jennie-O Ground Turkey 93/7, Veetee Thai Jasmine Rice, Freshlike Mixed Vegetables, Saffron Road Tikka Masala Simmer Sauce, Kroger Recipe Beginnings 3 Pepper & Onion Blend, Kroger California Style Vegetables. more...
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Losing 6.4 kg a Week
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BobbyD14's Weight History
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