Weigh In record (no journal entry) for 02 July 2018
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59 kg
Lost so far: 9.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 19.81g | Prot: 61.79g | Carbs: 113.14g.
Breakfast: Contra-filé, Polenghi Queijo Frescal Ultrafiltrado, Dolce Gusto Caffe Buongiorno, Linea Adoçante Sucralose Líquido. Lunch: Filé de Frango Grelhado, Koni Store Sunomono. Dinner: Molho de Tomate Caseiro, Batata Doce. Snacks/Other: Abacaxi, Milho em Espiga com Manteiga, Dolce Gusto Caffe Buongiorno, Linea Adoçante Sucralose Líquido, Abacaxi. more...
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Losing 0.7 kg a Week
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Ericacarvalho_75's Weight History
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