Weigh In record (no journal entry) for 02 July 2018
|
68.1 kg
Lost so far: 6.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
1481 kcal
|
Fat: 64.27g | Prot: 60.71g | Carbs: 161.80g.
Lunch: Feijão Preto, Carne de Vaca, Arroz Branco (Longo, Cozido). Snacks/Other: Lacta Laka (25g), Nescau 2.0, Milk (Whole Milk), Kibon Sorvete de Flocos, Hershey's Chocolate Branco com Cookies. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|