Weigh In record (no journal entry) for 02 July 2018
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70.4 kg
Lost so far: 6.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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705 kcal
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Fat: 48.86g | Prot: 53.22g | Carbs: 10.97g.
Breakfast: Manteiga (com Sal), Ovo. Lunch: Batavo Manteiga Extra sem Sal, Ovo, Azeite de Oliva Extra-Virgem, Couve Manteiga Crua, Alface. Dinner: Couve Manteiga Crua, Alface Americana, Ovo. Snacks/Other: Finn Adoçante Dietético em Pó 100% Stevia, Ovo, Café. more...
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2158 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.6 kg a Week
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Michella Rodrigues's Weight History
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