Weigh In record (no journal entry) for 02 July 2018
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80 kg
Lost so far: 7 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1244 kcal
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Fat: 39.02g | Prot: 46.59g | Carbs: 179.70g.
Breakfast: Energen Energen. Lunch: Nangka, Telur Rebus Lunak, Mie Bakso. Dinner: Sup Sayur Vegetarian (Disiapkan dengan Air), Telur Dadar, Nasi Putih. Snacks/Other: Tahu Goreng, Kue Bolu. more...
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Gaining 7 kg a Week
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milenia_kusuma's Weight History
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