Weigh In record (no journal entry) for 02 July 2018
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68.9 kg
Lost so far: 17.7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1242 kcal
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Fat: 69.11g | Prot: 68.53g | Carbs: 48.29g.
Lunch: Great Value Shredded Mild Cheddar Cheese, Dandy Celery Sticks, Green Giant Fresh Baby Cut Carrots, Moore's Creamy Ranch Buffalo Wing Sauce, Hormel Original Pepperoni Slices. Dinner: Great Value Classic Olive Oil, Sea Salt, Outback Steakhouse Ribeye (10 oz), Baked Sweetpotato (Peel Not Eaten). Snacks/Other: Stolichnaya Raspberry vodka. more...
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2283 kcal
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Exercise:
Elliptical - 48 minutes, Sleeping - 4 hours and 45 minutes, Resting - 11 hours and 13 minutes, Desk Work - 7 hours and 14 minutes. more...
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Gaining 19.7 kg a Week
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MMDuff10's Weight History
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