Weigh In record (no journal entry) for 02 July 2018
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96.1 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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2034 kcal
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Fat: 64.74g | Prot: 104.62g | Carbs: 260.13g.
Breakfast: Ovo Frito, Pão Francês, Suco de Graviola. Lunch: Carne de Vaca do Lagarto - Topo (Cortada até 0,3 cm de Gordura), Ovo Mexido, Arroz Branco (Cozido). Dinner: Caldo de Peixe. Snacks/Other: Quaker Aveia em Flocos, Granola, Banana Prata. more...
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Gaining 4.9 kg a Week
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jjardier's Weight History
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