Weigh In record (no journal entry) for 02 July 2018
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71 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1713 kcal
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Fat: 71.56g | Prot: 170.42g | Carbs: 86.54g.
Breakfast: Misura Fibrextra Fette Biscottate Integrali, Twinings Thè, Olympus Yogurt Greco Naturale 0%, Meridian Crunchy Peanut Butter. Lunch: Wasa Integrale, Ferrari GranMix Classico, Casa Bonelli Bresaola. Dinner: Ferrari GranMix Classico, Orogel Minestrone Leggerezza, Uovo (Intero), Aia Albume d'uovo Pastorizzato. Snacks/Other: Hero Marmellata Light alla Pesca, Weight Watchers Latte Scremato, Gran Biraghi Biraghini, Ciao Carb Protomax Albicocca/Melocotón, Olympus Yogurt Greco Naturale 0%, Meridian Crunchy Peanut Butter, Weider Protein Bar 52%. more...
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Gaining 3.0 kg a Week
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Emiliano Ferrari's Weight History
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