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welll. thats better. nog steeds jiet helemaal top. maar een stuk beter.
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71.3 kg
Lost so far: 21.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1943 kcal
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Fat: 93.30g | Prot: 45.17g | Carbs: 231.38g.
Breakfast: Alpro Kokosmelk, Nestlé Chai Tea Latte. Lunch: Gelatelli Yoghurtijs, Jumbo Sorbetijs Mango. Dinner: Garlan Kruidenkaas, Jumbo Turks Brood, Geiten Kaas (Hard), AH Watermeloen Gesneden, Ijsbergsla, Kipsaté. Snacks/Other: Eat Natural Dark Chocolate with Cranberries and Macadamias, Quaker Havermout Repen, Lay's Paprika Chips. more...
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1806 kcal
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Exercise:
Shopping - 1 hour, Yoga - 15 minutes, Google Fit - 22 hours and 45 minutes. more...
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Losing 11.9 kg a Week
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 Comments
Kijk zo gaat Ie weer goed!!
02 Jul 18 by member: jong1432
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bellamilka's Weight History
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