Weigh In record (no journal entry) for 02 July 2018
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82 kg
Lost so far: 11.4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 55.85g | Prot: 53.11g | Carbs: 107.98g.
Breakfast: Hengstenberg Salz-Dill-Gurken, Gekochtes Ei, Glocken-Beune Pfeffer-Lachsschinken, Ingwertee, Alpenmark Cremia Hellas, Gouda, Mühlen Gold Vollkorn Knäckebrot (8.6g), Tomaten, Zucker. Lunch: Coppenrath & Wiese Weizenbrötchen, K-Classic Geflügel-Leberkäse. Dinner: Wild Schwäbischer Kartoffelsalat Essig und Öl. Snacks/Other: Kaufland Natürliches Mineralwasser, Pekannüsse, Lebkuchen Schmidt Feine Nürnberger Oblaten-Lebkuchen. more...
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Losing 0.2 kg a Week
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Graziana2018's Weight History
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