Weigh In record (no journal entry) for 02 July 2018
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61.2 kg
Lost so far: 4.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1495 kcal
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Fat: 41.74g | Prot: 109.86g | Carbs: 165.00g.
Breakfast: Alpro Soya Latte di Soia, Caffè Espresso, Fiorentini Fiocchi d'avena, Banana, Albicocche. Lunch: Coop Hamburger di Tacchino, Olio Extra Vergine di Oliva, Mulino Bianco Pan Bauletto Integrale, Cetriolo (senza Buccia), Insalata Mista Verde. Dinner: Piselli (Surgelati), Pecorino, Barilla Pasta Integrale Fusilli. Snacks/Other: Coop Mandorle Sgusciate, Xcore Whey Hydro Isolate Vaniglia, Fage Yogurt Greco Total 0%, Banana. more...
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Losing 1.4 kg a Week
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alessia ganucci's Weight History
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